Download our Focus Plans Today

Happy New Year! We hope that, like us, you’ve had an opportunity for pause and reflection over the holidays, and are excited to begin 2024.

At Escentia, we understand the importance of taking a look back in order to look forwards. In so doing, we can intentionally choose for ourselves how we are going to move forwards…be it finding more courage, connecting more or reconnecting, and doing more of things in life that we enjoy. In our last post, we featured our Back to the Future Plan, which you may find a useful guide to reflect on your past year (also download it here).

As the New Year begins, we also start to think about our energy, because if we don’t take care of our energy, we cannot be a sustainable leader in life and work, and we cannot be the best version of ourselves for our team, or our family and friends.

At Escentia, we understand the importance of self-Compassion and becoming clear and courageous about defining the things in our lives that will help us be more intentional and sustainable. That’s why we’ve created a Focus Plan on Self Compassion.

The Plan is a simple guide designed to ask a simple question: “What brings you joy?” The Plan guides you to reflect on your current boundaries and to consider those activities which matter most to you. Drawing from over 25 years of working as business leaders and coaching business leaders, this guide will help you gain the clarity you need to deepen your self-awareness for self-COMPASSION – Escentia’s 6th critical ingredient that enables us to lead and live with intention.

Download your copy of the Focus Plan: Taking Care of You to become clear and courageous about the things that you need in your life, which will allow you to lead and live with greater intention.

We hope you find these helpful.