What Brings You Joy?

By |2024-07-26T09:37:46+01:00August 5th, 2024|Escentia 6Cs|

“What brings me joy”? This question is crucial in a world that seems to demand more than we can give. It's closely tied to  self-compassion, a core component of Escentia's 6Cs framework. We believe that understanding what brings us joy is essential for living and leading with intention. >>

What Truly Matters to You?

By |2024-07-29T09:58:47+01:00July 29th, 2024|Escentia 6Cs|

What truly matters to you - uncovering your core values. Core values are the fundamental principles that shape our lives. They stem from our early life experiences and are deeply embedded in our psyche, guiding our choices, behaviours, and overall satisfaction. These values are integral to both our personal and professional lives, influencing everything we do.>>

Embracing the Lessons You Most Need to Learn

By |2024-07-22T09:27:37+01:00July 22nd, 2024|Escentia 6Cs|

There's a profound quote by Richard Bach (Author or Jonathan Livingston Seagull): "You teach best what you most need to learn." As I take my annual summer pause, this wisdom resonates deeply with me. This break is a powerful time for my coaching practice and personal life, allowing me to stop, listen, read, and reflect deeply. It's a reset, and it works wonders! >>

Summer Holidays – a Time for Reflection

By |2024-07-16T09:31:11+01:00July 15th, 2024|Escentia 6Cs|

Do you often reflect on past key moments and experiences in your life and look at how they have affected your life today?...Why?...Because this reflection can not only serve to highlight the lessons from the past, and the stories that we’ve told ourselves (positive or negative). But also points to the things that have served us well and those which haven’t. Reflecting can also highlight the areas in our life that need more focus or may require change. >>

What’s Your Leadership Style?

By |2024-07-08T12:57:05+01:00July 8th, 2024|Escentia 6Cs|

What's your leadership style? Do you know when to lead from the side or from the top? When working with leaders, we often find that in times of stress, many default to one approach and style - reducing a leader’s adaptability and opportunity to see, hear and feel the world from a different perspective. In turn, this might reduce a leader’s ability to make the best decision, find the best solution, or optimise their impact >>

What’s Your Leadership Style?

By |2024-06-28T09:27:50+01:00June 27th, 2024|Escentia 6Cs|

What's your leadership style? Do you lead from the front or from the back? Leading from behind  is an incredibly energy saving and empowering form of leadership. Whereas leading from the front is often used when making decisions. Learn why it's important to consider your natural leadership style and adapting your leadership to the situation. >>

Escentia Team Meetings bring Impact, Inspiration and Fun

By |2024-05-02T12:45:08+01:00May 2nd, 2024|Escentia 6Cs|

Escentia team meetings bring impact, inspiration and fun because your team’s health and success is important to us. So we love getting client feedback like this and we actively use it to ensure that our meetings really deliver for our clients and ensure they always get the full Escentia experience – no matter which coach delivers them. Learn more >>

Bringing Business into Nature

By |2024-05-01T08:30:35+01:00February 21st, 2024|Escentia 6Cs|

Bringing business into nature is a key part of our approach to team development. At Escentia, we believe in enhancing leadership theory and learnings gained in the classroom, with practical application outside in nature, to maximise growth. This is why most of our workshops incorporate both classroom and outdoor learning elements, such as working with horses, woodland hikes and memorable campfire moments.

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