Have you found yourself moving from one thing to the next without stopping to ask if you’re still heading in the right direction?

The first half of the year sees projects moving forward, calendars filling up, priorities shifting and habits quietly replacing the intentions set in January.

Before we know it, we’re busy being busy…

What if, before summer arrives, you gave yourself permission to pause?

At Escentia, we often use a simple reflection exercise with our coaching clients called The Halfway Pause. Built around our 6C Compass, it’s designed to help you step out of autopilot and check in with yourself.

It’s not about measuring your performance or creating another to-do list. It’s simply an invitation to ask yourself:
• What’s changed?
• What’s still true?
• Where do I want to place my energy for the months ahead?

If you’re looking for a thoughtful way to reset before the summer break, we’d love to share The Halfway Pause with you.

👉 Put the kettle on and give yourself 15 minutes to see what emerges when you Click here to download our Focus Plan

We hope you find it a helpful exercise too!